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Steamed broccoli florets generously coated in a flavorful garlic sauce

Best way to cook Broccoli with Garlic Sauce in 3 Steps

This simple recipe guides you through preparing delicious broccoli florets perfectly cooked and coated in a savory garlic sauce in just three easy steps, making for a quick and healthy side dish.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Broccoli florets
  • 3 cloves Garlic minced
  • 2 tbsp Olive oil
  • 1 tbsp Soy sauce
  • 2 tbsp Water or vegetable broth
  • 0.25 tsp Red pepper flakes optional
For Garnish (Optional)
  • 1 tsp Sesame seeds
  • Fresh parsley chopped

Equipment

  • Large pot with steamer basket
  • Large bowl for ice bath
  • Frying pan
  • Spatula

Method
 

Cooking Steps
  1. Steam or blanch the broccoli florets until tender-crisp, then immediately transfer them to an ice bath to stop cooking and preserve their vibrant green color.
  2. In a pan, sauté minced garlic in olive oil until fragrant, then add soy sauce and water or broth to create a flavorful sauce.
  3. Toss the prepared broccoli with the garlic sauce until well coated, then serve immediately, garnished with sesame seeds or fresh parsley if desired.

Notes

For extra flavor, you can add a pinch of ginger to the garlic sauce. Adjust red pepper flakes to your preferred level of spice. Ensure broccoli is not overcooked to maintain its texture and nutrients.