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A vibrant bowl of Moroccan eggplant and tomato zaalouk dip, garnished with fresh herbs.

Best way to grow: 5 Minute Zaalouk DipZaalouk Dip

This Zaalouk dip is a quick and easy way to enjoy the classic Moroccan dish. It's perfect as an appetizer with pita bread or fresh vegetables.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 people
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 medium eggplant
  • 2 medium tomatoes
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • salt and pepper to taste

Equipment

  • Cutting board
  • Skillet

Method
 

Instructions
  1. Dice the eggplant and tomatoes, and mince the garlic.
  2. Heat olive oil in a pan, then add the eggplant and cook until softened.
  3. Stir in the tomatoes, garlic, cumin, paprika, salt, and pepper.
  4. Cook for 5 minutes, mashing the mixture with a fork until desired consistency is reached.

Notes

Serve warm or at room temperature with pita bread, crackers, or fresh vegetables.