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A perfectly cooked chimichurri steak, sliced and ready to serve.

Best way to grow tender Chimichurri Steak

This recipe guides you through preparing a tender steak with a vibrant chimichurri sauce, perfect for a flavorful meal. The key is in the marinade and proper cooking techniques to achieve a juicy and tender result.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Steak
  • 1.5 lbs flank steak
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
For the Chimichurri
  • 0.5 cup fresh parsley
  • 2 tbsp fresh oregano
  • 3 cloves garlic cloves
  • 0.25 cup red wine vinegar
  • 0.5 cup extra virgin olive oil
  • 0.5 tsp red pepper flakes optional
  • 0.5 tsp salt
  • 0.25 tsp black pepper
For Serving (Optional)
  • 0.25 cup fresh cilantro
  • lime wedges
  • crusty bread

Equipment

  • shallow dish
  • grill or cast-iron skillet

Method
 

Prepare the Steak
  1. Pat the flank steak dry with paper towels; then, rub it with olive oil, salt, and black pepper on both sides.
  2. Place the seasoned steak in a shallow dish, cover it, and refrigerate for at least 30 minutes, or up to 2 hours, allowing it to tenderize.
Make the Chimichurri Sauce
  1. Finely chop the fresh parsley, oregano, and garlic cloves; alternatively, pulse them quickly in a food processor.
  2. In a medium bowl, combine the chopped herbs and garlic with red wine vinegar, extra virgin olive oil, red pepper flakes (if using), salt, and black pepper.
  3. Whisk all ingredients together until well combined, then set the chimichurri aside to allow the flavors to meld.
Cook the Steak
  1. Preheat a grill or a cast-iron skillet over high heat until very hot, ensuring optimal searing for the steak.
  2. Sear the steak for 4-6 minutes per side for medium-rare, or adjust the cooking time to achieve your desired doneness.
  3. Remove the steak from the heat and let it rest on a cutting board for at least 5-10 minutes, which helps retain its juices.
Serve
  1. Slice the rested steak against the grain into thin strips, which also contributes to its tenderness.
  2. Drizzle generously with the prepared chimichurri sauce, and optionally garnish with fresh cilantro and serve with lime wedges and crusty bread.

Notes

For an extra tender steak, marinate it overnight. Adjust red pepper flakes to your preferred spice level. Resting the steak is crucial for juicy results, so do not skip this step.