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A rustic bowl of Tuscan white bean soup with fresh herbs and olive oil.

Best way to grow Tuscan White Bean Soup in 3 steps

Tuscan White Bean Soup is a hearty and flavorful dish, perfect for a comforting meal. This plant-based recipe is packed with nutritious ingredients and comes together in just a few simple steps, making it ideal for a quick and satisfying dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cans canned cannellini beans rinsed and drained
  • 4 cups vegetable broth
  • 1 can diced tomatoes 14.5 oz
  • 5 oz spinach
  • 2 cloves garlic minced
  • 1 medium onion diced
  • 2 tablespoons olive oil
Seasoning
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Large pot
  • Ladle

Method
 

Preparation
  1. Heat olive oil in a large pot over medium heat, then add diced onion and minced garlic.
  2. Cook for 5-7 minutes until the onion softens and becomes translucent.
Cooking the Soup
  1. Stir in vegetable broth, rinsed cannellini beans, diced tomatoes, oregano, basil, salt, and pepper.
  2. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes, allowing the flavors to meld.
  3. Add spinach and cook for an additional 2-3 minutes, or until the spinach wilts.
Serving
  1. Ladle the Tuscan White Bean Soup into bowls and serve hot.
  2. Optionally, garnish with fresh parsley or a drizzle of olive oil.

Notes

For extra flavor, you can add a bay leaf during simmering and remove it before serving. This soup also freezes well, making it great for meal prep.