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A bowl of creamy sweet potato soup, garnished with fresh herbs.

Proven way to grow 5 Sweet Potato Soup (Creamy)

This creamy sweet potato soup is a comforting and flavorful dish, perfect for a cozy meal. It's packed with nutritious ingredients and easy to prepare.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 lbs sweet potatoes
  • 1 medium onion
  • 2 cloves garlic cloves
  • 4 cups vegetable broth
  • 1 can coconut milk full-fat
  • 1 tbsp olive oil
  • salt and pepper to taste

Equipment

  • Large pot
  • Blender
  • Knife and cutting board

Method
 

Preparation
  1. Peel and dice the sweet potatoes, chop the onion, and mince the garlic.
  2. In a large pot, heat the olive oil over medium heat, then add the onion and cook until softened, about 5 minutes.
Cooking
  1. Add the minced garlic and diced sweet potatoes to the pot and cook for 2-3 minutes, stirring occasionally.
  2. Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 15-20 minutes until sweet potatoes are tender.
Finishing
  1. Carefully transfer the soup to a blender and blend until smooth and creamy.
  2. Return the soup to the pot, stir in the coconut milk, and season with salt and pepper to taste; heat through without boiling.

Notes

For an extra touch, garnish with fresh herbs like cilantro or a swirl of extra coconut milk.