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A glass jar filled with overnight oats topped with fresh berries and nuts.

Quick way to grow 3 Overnight Oats

This recipe provides a quick and easy way to prepare three different overnight oat flavors: Apple Cinnamon, Peanut Butter Banana, and Mixed Berry. Simply combine the ingredients in jars, refrigerate overnight, and enjoy a healthy breakfast the next morning.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 3 jars
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Basic Overnight Oats
  • 0.5 cup Rolled Oats
  • 0.75 cup Milk
  • 1 tbsp Chia Seeds
  • 1 tbsp Maple Syrup
  • 0.25 tsp Vanilla Extract
Apple Cinnamon
  • 0.25 cup Chopped Apple
  • 0.25 tsp Cinnamon
Peanut Butter Banana
  • 1 tbsp Peanut Butter
  • 0.25 cup Mashed Banana
  • 1 tsp Honey
Mixed Berry
  • 0.5 cup Mixed Berries
  • 0.5 tsp Lemon Zest
  • 1 tsp Honey
Toppings (Optional)
  • Nuts for crunch
  • Seeds for extra nutrition

Equipment

  • Mason Jars
  • Spoon
  • Measuring Cups and Spoons

Method
 

Preparation
  1. For each jar, combine oats, milk, chia seeds, maple syrup, and vanilla extract; stir well.
  2. For the Apple Cinnamon oats, add chopped apple and cinnamon to one jar and stir.
  3. For the Peanut Butter Banana oats, add peanut butter, mashed banana, and honey to another jar and stir.
  4. For the Mixed Berry oats, add mixed berries, lemon zest, and honey to the third jar and stir.
Refrigeration
  1. Cover each jar tightly with a lid and refrigerate for at least 4 hours, or preferably overnight.
Serving
  1. Before serving, give the oats a good stir and add any desired toppings like nuts or seeds.

Notes

Feel free to experiment with different fruits, nuts, and spices to create your own unique overnight oat combinations. Adjust sweetness to your preference. These overnight oats are perfect for meal prepping and a quick grab-and-go breakfast.