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A freshly prepared easy beefy bowl with ground beef and colorful vegetables.

Quick way to grow a 10-Minute Easy Beefy Bowl

A speedy and satisfying meal that combines seasoned ground beef with rice and your favorite toppings, perfect for a quick lunch or dinner.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 people
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef
  • 2 cups cooked rice
  • 1/2 cup onion chopped
  • 2 cloves garlic minced
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
Garnish (Optional)
  • green onions sliced
  • sesame seeds

Equipment

  • Large skillet or pan
  • Spatula
  • Measuring spoons/cups

Method
 

Cooking
  1. In a large skillet, cook ground beef with chopped onion and minced garlic over medium heat until beef is browned and cooked through.
  2. Drain any excess fat, then stir in soy sauce and sesame oil; cook for another 1-2 minutes to heat through.
  3. Serve the beef mixture over cooked rice, garnishing with sliced green onions and sesame seeds if desired.

Notes

For extra flavor, add a pinch of ginger or red pepper flakes to the beef. Customize your bowl with extra vegetables like bell peppers or spinach. This recipe is also great with ground turkey or chicken.