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A serving of roasted garlic cauliflower and mushrooms, seasoned and ready to eat

Quick way to grow Garlic Cauliflower Mushroom in 5 stepsGarlic Cauliflower Mushroom

This recipe provides a quick and easy method to prepare garlic cauliflower mushroom. It's a delicious side dish that comes together in under 30 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 head cauliflower florets
  • 8 oz cremini mushrooms
  • 3 large garlic cloves, minced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped

Equipment

  • large oven-safe skillet
  • cutting board
  • knife

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and chop the cauliflower into bite-sized florets, then slice the cremini mushrooms.
Sautéing
  1. Heat olive oil in a large oven-safe skillet, then add cauliflower and mushrooms to sauté for 5-7 minutes until slightly tender and browned.
Garlic Infusion
  1. Stir in minced garlic, salt, and pepper, cooking for another minute until the garlic is fragrant.
Roasting
  1. Transfer the skillet to the preheated oven and roast for 10-15 minutes, or until the vegetables are tender-crisp.
Finishing
  1. Remove from oven, sprinkle with fresh parsley, and serve immediately.

Notes

For extra flavor, you can add a pinch of red pepper flakes with the garlic. This dish pairs well with roasted chicken or fish.