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Golden-brown baked chicken thighs arranged in a pan

Quick way to grow Perfect Baked Chicken Thighs in 20 Minutes

This recipe provides a quick and easy method for baking perfectly cooked chicken thighs in just 20 minutes, yielding a delicious and juicy result.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 people
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Equipment

  • Baking sheet
  • Parchment paper
  • Medium bowl
  • Small bowl
  • Meat thermometer

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Seasoning
  1. In a medium bowl, toss the chicken thighs with olive oil, ensuring each piece is lightly coated.
  2. In a small bowl, combine paprika, garlic powder, onion powder, salt, and black pepper, then sprinkle this seasoning mix evenly over the oiled chicken thighs.
Baking
  1. Arrange the seasoned chicken thighs in a single layer on the prepared baking sheet, making sure they are not overcrowded.
  2. Bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) using a meat thermometer.
Resting and Serving
  1. Once baked, remove the chicken from the oven and let it rest for 5 minutes before serving.
  2. This resting period allows the juices to redistribute, resulting in more tender and flavorful chicken.

Notes

For extra crispiness, broil the chicken for the last 2-3 minutes, watching carefully to prevent burning. Adjust seasoning to your taste, adding a pinch of cayenne pepper for a spicy kick.