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A freshly grilled veggie burger on a bun with lettuce and tomato

Quick way to grow the perfect Veggie Burger

This recipe provides a quick and easy method to create delicious homemade veggie burgers, perfect for a satisfying meal. It focuses on simple ingredients and efficient preparation.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 burgers
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Patty Ingredients
  • 15 oz canned black beans rinsed and drained
  • 0.5 cup cooked brown rice
  • 0.5 cup bread crumbs
  • 1 egg
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • salt and pepper to taste

Equipment

  • large bowl
  • skillet or grill pan

Method
 

Preparation
  1. Mash the black beans in a large bowl until mostly smooth, leaving some texture for the patties.
Mixing
  1. Combine the mashed black beans with cooked brown rice, bread crumbs, egg, onion powder, garlic powder, salt, and pepper.
  2. Mix thoroughly until all ingredients are well incorporated and form a cohesive mixture.
Forming Patties
  1. Divide the mixture into four equal portions and shape each into a burger patty, about 1-inch thick.
Cooking
  1. Heat a lightly oiled skillet or grill pan over medium heat.
  2. Cook the veggie burgers for 5-7 minutes per side, or until golden brown and heated through.
Serving
  1. Serve the veggie burgers immediately on your favorite buns with desired toppings.

Notes

For best results, ensure the black beans are thoroughly rinsed and drained before mashing. You can also add a pinch of chili powder or cumin for an extra flavor kick.