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Assortment of vibrant weight loss summer smoothie recipes in clear glasses, garnished with fresh fruit.

Weight Loss Summer Smoothie

This refreshing summer smoothie is packed with nutrients and designed to support your weight loss goals. Enjoy a delicious and healthy blend that's perfect for a quick breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup Frozen Mixed Berries
  • 1 cup Baby Spinach
  • 1 cup Unsweetened Almond Milk
  • 1 scoop Protein Powder vanilla or unflavored
  • 1 tbsp Chia Seeds
  • 1/2 cup Ice Cubes

Equipment

  • Blender

Method
 

Preparation
  1. Combine all listed ingredients in a blender for processing.
  2. Blend until the mixture is smooth, adding more liquid if necessary to achieve your desired consistency.
  3. Pour the smoothie into a glass and consume immediately for a refreshing and nutritious meal or snack.

Notes

For an extra boost of fiber, add a tablespoon of chia seeds or flax seeds. Adjust sweetness to your liking with a touch of stevia or a date.